Warning: Chronic Complaining Is Hazardous to Your IQ

Warning: Chronic Complaining Is Hazardous to Your IQ

 

 

“Great minds discuss ideas; Average minds discuss events; Small minds discuss people.”
– Eleanor Roosevelt

Did you ever notice that it’s easy to bond with someone over something negative? The crappy weather, LA traffic, the demise of democracy as we know it… the list of things to complain about is endless but there are many good reasons to resist the urge to partake in this depressing habit. Recent scientific studies have proved that chronic complaining or being subjected to it lowers your problem-solving capabilities. Even a few days of stress from complaining and focusing on the negative, damages the neurons in the hippocampus (the part of the brain used for problem-solving and cognitive functioning) and impairs its ability to create new neurons. Complaining can be compared to smoking, meaning you don’t have to be the one complaining for it to impact your health.

Listening to other people complaining can have the same negative impact on the brain, as it does when you are the one doing the complaining. Stanford’s medical school research, conducted by Professor Sapolsky, found that exposure to as little as 30 minutes of complaining and negativity (including viewing this on TV) a day can physically damage your brain. 

I don’t know about you but I need all the healthy brain cells I can get!
In this week’s Real Love Revolution video, I cover:

• What comprises a complaint
• Why you should end the cycle of chronically complaining
• Simple strategies to help change this negative habit
• How complaining is bad for your health and the health of people around you

 

Before we go into how to fix it, we have to establish what a complaint is. Today it was 90 degrees in New York. If I said “I can’t believe it’s 90 degrees, it’s so shocking since it’s only June,” that’s not a complaint. But if I say “I can’t believe it’s 90 degrees, I hate it and want to move to Alaska,” that is a complaint. We are making a distinction between an observation and assigning a negative value to the experience. 

The first step to changing this behavior could be to conduct an internal 24-48 hour survey of how often you complained or wanted to complain. Make notes of what was happening right before to see if you can establish a behavioral pattern. The next step is to use the power of your own intention to go on a complaining fast. 

Click below to download the Guide to End Chronic Complaining for some simple strategies to break this damaging pattern now. Your brain will thank you.
Drop me a comment here on the blog and let me know what resonated with you after watching the video above. Then head over to my YouTube Channel and SUBSCRIBE for FREE access to every Real Love Revolution vid! Join the conversation with #RealLoveRevolution on social media and share the love!
 
Photo Credit: Omar Prestwich

 

 

This is the kind of woman who you should make your wife.

This is the kind of woman who you should make your wife.

“If she’s amazing, she won’t be easy. If she’s easy, she won’t be amazing. If she’s worth it, you won’t give up. If you give up, you’re not worthy.” ~ Bob Marley 

She’s going to shake you up and cause chaos in your heart, she’s going to infuriate you and destroy any plans you ever had for normality—she is the kind of woman you make your wife for life.

The only promise this woman will make is that nothing in life will have prepared you for her.
She’s going to be inconvenient—and will likely make you feel vastly uncomfortable because she is going to challenge everything you thought you knew and all that you believed you wanted.
This woman will bring you to your knees and make you want to run for the hills.

1 Make a wife of the woman who makes you question everything.
She will be as intense as thunder and lightening within the chaos of a winter blizzard and as soft as the first pale pink buds of spring.
She’s going to take one look at you and destroy any walls that you hid behind, protecting your heart and your stagnant ways of life.
She won’t just look at you—but through you and see everything that you thought you were successful at concealing.

2 Make a wife of the woman who looks at you like the king you are.
This woman won’t be an equation to solve, yet somehow the answer will always be infinity.
She probably won’t fit neatly into your life, and might even cause more upheaval in the beginning than anything else.
But that is how you will know she is the one.

3 Make a wife of the woman who rearranges your life and changes all of it in an instant.
Her beauty will be a symphony of sweet confusion.
The harder you try to make sense of her and the place she occupies within your heart, the more the answers will elude you.
You won’t be able to compare her to any other woman or previous love.
It won’t even do any good to read any sort of instructions, because she’s truly broken the mold.

4 Make a wife of the woman who leaves you speechless at her originality.
This goddess is going to kiss you unlike ever before.
When she runs her fingers along your strong biceps she’s dipping her fingertips into the depths of your soul.
When she looks at you, she will make you feel as if you are the only man in the universe.
And that is because for her, you are.

5 Make a wife of the woman who makes you feel like the luckiest man in the world.
This once in a lifetime woman will patiently hold open her heart for you, inviting you in to make a home there.
She will listen with understanding and act with patience.
She’s going to sound like rain and taste like the sea.

6 Make a wife of the woman who never gives up on you.
This tenderhearted soul is going to challenge you in ways that you won’t always be ready for.
She may push you far out of your comfort zone and leave you feeling like your only choice is to run.
But you won’t—at least not for very long or very far.
She’s going to tend to you as she does her young spring seedlings—because she wants you to grow right along with her—even if it means growing in a different direction at times.

7 Make a wife of the woman who inspires you to be a better man every single day.
This woman will remain a mystery no matter how many times you read her sweet story.
She will mystify you at times, and drive you mad at others.
This unique soul will share with you, experiences you never imagined existed and make you feel emotions you never could have known.

8 Make a wife of the woman who makes you dream.
She will taste like honey fresh from the hive and move with the force of a spring leap tide.
Her eyes will gleam with the mischief of a darkened starry night, and her body will become the ride of your life.
She will create sapphire sparks of substance within her soft hands—and it’s there you’ll realize, it’s not the world she holds in the palm of her hand—but your heart.

9 Make a wife of the woman who feels like magic.  
This woman will possess the force of a thousand armies to stand up and protect you.
Her fearlessness and courage are inspired by the love she feels from you.
For when a woman knows her lover would go to the ends of the Earth for her—she will always return the sentiment.
Whether it’s her fight or not, she will be by your side.
Even if silently—or if she has to stand behind you in the shadows because it’s one only you yourself can battle.

10 Make a wife of the woman who will defend you to the bitter end.
This love won’t be many things.
It won’t be jealous or unforgiving—even spiteful or superficial.
It won’t always be easy and it most certainly won’t be predictable.
But the one guarantee—it will always remain real.
She won’t jump to conclusions nor will she think the worst of you.
And no matter what others say about you, she will always make up her own mind.

11 Make a wife  of the woman who trusts you explicitly and completely.
This amazing woman is going to make your heart feel just a little bit fuller.
She will be your first thought in the morning and the last before your eyes close heavy with exhaustion.
She will appear even in your dreams, and you’ll wake with her taste upon your lips.
Even in sleep you can’t escape her.
You will not only realize that she is yours, but you are hers.

12 Make a wife of the woman who becomes your heart.
She’s going to make you try things you never considered, and she will make the impossible seem possible.
She will touch you with thoughtful kindness and kiss you with eternal forgiveness.
She will simply become your everything.
Held within the tangled memories of a thousand delectable nights, and the reality of long days softened only by the sensation of velvety kisses upon fragile hearts—this is the kind of woman who you should make your wife.

---

Five Core Principles of Journalism

 

The 5 Principles of Ethical Journalism

The core principles of ethical journalism set out below provide an excellent base for everyone who aspires to launch themselves into the public information sphere to show responsibility in how they use information. There are hundreds of codes of conduct, charters and statements made by media and professional groups outlining the principles, values and obligations of the craft of journalism.

Most focus on five common themes:

Five Core Principles of Journalism

 

 

Truth and Accuracy

Journalists cannot always guarantee ‘truth’, but getting the facts right is the cardinal principle of journalism. We should always strive for accuracy, give all the relevant facts we have and ensure that they have been checked. When we cannot corroborate information we should say so.

Independence

Journalists must be independent voices; we should not act, formally or informally, on behalf of special interests whether political, corporate or cultural. We should declare to our editors – or the audience – any of our political affiliations, financial arrangements or other personal information that might constitute a conflict of interest.

Fairness and Impartiality

Most stories have at least two sides. While there is no obligation to present every side in every piece, stories should be balanced and add context. Objectivity is not always possible, and may not always be desirable (in the face for example of brutality or inhumanity), but impartial reporting builds trust and confidence.

Humanity

Journalists should do no harm. What we publish or broadcast may be hurtful, but we should be aware of the impact of our words and images on the lives of others.

Accountability

A sure sign of professionalism and responsible journalism is the ability to hold ourselves accountable. When we commit errors we must correct them and our expressions of regret must be sincere not cynical. We listen to the concerns of our audience. We may not change what readers write or say but we will always provide remedies when we are unfair.

EJN supporters do not believe that we need to add new rules to regulate journalists and their work in addition to the responsibilities outlined above, but we do support the creation of a legal and social framework, that encourages journalists to respect and follow the established values of their craft.

In doing so, journalists and traditional media, will put themselves in a position to be provide leadership about what constitutes ethical freedom of expression. What is good for journalism is also good for others who use the Internet or online media for public communications.

Accountable Journalism

This collaborative project aims to be the world’s largest collection of ethical codes of conduct and press organisations. The AccountableJournalism.org website has been developed as a resource to on global media ethics and regulation systems, and provides advice on ethical reporting and dealing with hate speech.

Visit the Accountable Journalism database of codes of media ethics

The Accountable Journalism project was conceived in 2002, by Claude-Jean Bertrand, who wanted to build the largest database of media codes of conduct and press councils in the world. In 2015, The Reynolds Journalism Institute and the Ethical Journalism Network refurbished the database leading to creation of the Accountable Journalism site.

Latest news on Accountable Journalism

A Police Siege and then Suicide – A Thai Lesson in Ethical Choices

World Press Freedom Day: UNESCO launches new accountable journalism project

​Director’s Letter: November – December 2015

Watch this online debate between Randy Picht, Executive Director of the the Donald W. Reynolds Journalism Institute and Stefanie Chernow, of the Ethical Journalism Network from 23 November 2015 to mark the launch of the Accountable Journalism database.

“Free energy technology already exists, but is deliberately under wraps”

 

“Vrije energietechnologie bestaat al, maar wordt doelbewust onder de pet gehouden”

“Free energy technology already exists, but is deliberately under wraps”

 

   

......



Wetenschappers zouden een oneindige energiebron hebben ontwikkeld die de hele wereld van gratis stroom kan voorzien, schrijft de Britse Daily Express.
Het bestaan ervan wordt echter onder de pet gehouden, zo wordt geclaimd.
Het opwekken van vrije energie wordt bewust tegengehouden zodat wereldleiders kunnen blijven profiteren van de handel in fossiele brandstoffen, klinkt het.

Gratis stroom

Vele groepen claimen dat er al jaren energiebronnen zijn die geen geld kosten en geen vervuiling met zich meebrengen, maar dat overheden ervoor zorgen dat ze het daglicht nooit zullen zien omdat zij miljarden verdienen aan olie, gas en kolen.
Daarnaast wordt gesuggereerd dat het kapitalistische systeem zal omvallen als mensen gratis stroom kunnen opwekken.
Er zou apparatuur bestaan waarmee elektriciteit kan worden opgewekt uit onconventionele bronnen, zoals nulpuntsenergie.

NASA-astronaut

Sommigen claimen zelfs dat de technologie om vrije energie op te wekken aan de mens is gegeven door buitenaardse bezoekers of uit gecrashte UFO’s is gehaald.
Elk jaar worden er conferenties gehouden over dit fenomeen, door onder meer de Free Energy Movement, waar NASA-astronaut Brian O’Leary aan verbonden was.
Gary Vesperman van The Orion Project zei dat deze technologieën onder het tapijt worden geveegd om ‘de kennis uit handen van de vijanden van Amerika te houden’.

Obama

Complottheoretici claimen dat de klimaatconferenties onderdeel zijn van de cover-up omdat wereldleiders ‘al toegang hebben tot de technologie om global warming tegen te houden’.
Dr. Steven Greer, een voormalig arts die ook betrokken is bij The Orion Project, zegt oud-president Obama al eens geïnformeerd te hebben over de cover-up rond vrije energie.
Hij is van plan een laboratorium op te zetten om vrije energie op te wekken.

 

Ten highly effective ways President Trump can win the war against the dishonest, America-hating left-wing news cartels

WINNING: Ten highly effective ways President Trump and Kellyanne Conway can win the war against the dishonest, America-hating left-wing news cartels

 

Obama Care does not work and Donald Trumps Team know what is the best solution to prevent the high Costs of healthcare.

(NaturalNews) (Natural News) It’s time to stop the left-wing media’s incessant “fake news” lying and its deliberate acts of “journo-terrorism” that seek to undermine America. Here are 10 fantastic ideas for the Trump administration to de-legitimize the lying left-wing media while promoting the independent media and all the whistle blowers inside federal agencies who are ready to go public.
America cannot flourish if the national psyche is being incessantly assaulted by a malicious left-wing media intent on destroying the Republic. Here are ten powerful ways to win the war against anti-American forces inside the media and defend the Republic against domestic enemies:

#1) Banish the left-wing media from the White House Press Corps. Why give them a seat at the table when all they do is LIE all the time? Send a powerful message that says, “If you deliberately FAKE the news, you don’t get to ask questions any longer.” America cheered when Donald Trump called CNN “fake news” at that recent press conference. (See more examples of mainstream media fake news at MediaFactWatch.com)

#2) Halt all interviews with the lying left-wing media. Why appear on their shows and bring them credibility when they’re determined to misrepresent the truth? Announce a new policy that says no member of the Trump administration will lend any further credence to systemic “fake news offenders” who are guilty of deliberately and maliciously spreading fake news. That list, of course, would include CNN, WashPost, HuffPost, NYT, MSNBC The Atlantic and a long list of other repeat offenders who routinely engage in journalistic malpractice. The Trump administration could even have a “three strikes and you’re out” policy where fake news purveyors are warned three times, then banished for a full year if they keep lying.




#3) Unleash anti-trust investigations into the mainstream media’s corporate monopolies. The entire mainstream media is run by just six or seven powerful, monopolistic corporations that almost all answer to the same globalists. I have firsthand knowledge of the fact that nearly every major media organization actively takes orders from a single source that tells them exactly what to print or say each day. There is no “diversity” in the mainstream media. It’s all a “news cartel” and it needs to be broken apart under anti-trust action.

 

TrumpsHealthRanger is progresively helping to solve the Obama Care problem, even showing how racists and corrupt Obama Care has been.

#4) Invite the independent media to press conferences. The real media “of the People” is the independent media. We are the voices of truth, reason and credibility in America now. We are, in fact, the only ones who will report the truth about the Trump administration’s decisions and policies. (See Trump.news for examples.)

#5) Start rewarding whistle blowers inside the federal government who expose the corruption and criminality of agencies like the EPA, FDA, CDC, USDA and so on. A deep-rooted cesspool of statism and liberalism festers inside each of these agencies. If the White House rewarded whistle blowers — instead of having them arrested and imprisoned like Obama did — thousands of them would come forward to expose the incredible dereliction of duty that’s now commonplace inside these failed agencies. Even better, connect these whistle blowers exclusively with the independent media so that the indy media can be the first to break these stories. Only in the indy media will whistle blowers be allowed to tell their real stories. (Case in point: I’ve just completed a video interview with a science whistle blower from the EPA, and his revelations are so damning that they would be censored by any typical media outlet.) There are many amazing journalists ready to cover these stories, including Glenn Greenwald, Sharyl Attkisson, Ben Swann, Melissa Dykes, Jon Rappoport, Robert Scott Bell, Mike Adams (that’s me), Alex Jones, Paul Joseph Watson, Mac Slavo and a long list of others.
See Censored.news for some of the most heavily censored websites on the ‘net (which means these sites are truly independent media).




#6) Hold live press conferences with the American people, where citizens can ask questions in real time. Bypass the dishonest left-wing media. Talk directly to the American people. This will de-legitimize CNN and the “fake news” media by making them largely irrelevant.

#7) Remove all CNN broadcasts from federally-funded airports across the nation. Why should taxpayers fund airports that broadcast fake news propaganda from CNN? By the way, without airports forcibly shoving CNN propaganda down the throats of viewers, CNN would hardly have any real audience at all. Most people who watch CNN, it turns out, do so unintentionally.




#8) Document the lies and distortions of the Obama regime. America needs an official report that covers all the outright lies of the Obama years, including lies about unemployment figures, lies about the national debt, lies about Iran and so on. Before we can move forward, we need to make sure the nation knows the truth about the malicious acts of Barack Obama, a person who actively sought to undermine America’s values, culture and economy.

#9) Announce a White House “fact-checking” organization to fact check the lies of the left-wing media (and its own lying fact-checkers who are really propaganda liars). Launch a new site called Factcheck.Whitehouse.gov (or something similar) and start calling out the fake news of the left-wing media. Better yet, ask me about how to run it and use Whitehouse.news, a domain name we already own and would be glad to donate to the cause. Because Whitehouse.news is a private domain name, it would survive any future changes in administrations. (We also run Trump.news.) For the record, my own company personally developed and runs the world’s most advanced multi-site “hack resistant” publishing technology that’s virtually immune to DDoS and hacking attacks. That’s why we already operate over 100 publishing websites with automatic content syndication while none of them run active code (meaning they are extremely difficult to hack or harm via DDoS attacks).

#10) Support the House Un-American Activities Committee investigations in communist influences that have infested the left-wing media. This idea comes from radio host Michael Savage who correctly points out that laws are already on the books to investigate and prosecute communists who actively seek to undermine America. Sounds like something that needs to be applied to Chris Cuomo at CNN, doesn’t it? (Seriously, we have to root out the communists who currently control much of the corporate media. They are a very real threat to the Republic and they are deliberately seeking to undermine America and replace it with a communist dictatorship. See the details from former KGB agent Yuri Bezmenov who described the entire plan of subversion to undermine and overthrow America.)
Stay informed about all this at Trump.news, MediaFactWatch.com and NewsTarget.com.

Here’s another 10-point plan to help Make America Great Again:

Most Bottled Water is Filled With Fluoride, Here’s a Complete List of Brands to Avoid 

 

 

Lately, fluoride has become enemy number one and the main topic of discussion worldwide.

Its negative effects have become even more severe and brought to life by experts all over the globe. After alerting the general population about its side effects on the human health, people became more and more demanding in discovering the true damage fluoride can do.
Fluoride is basically found in public water products, which is causing serious health threats for people’s health. Although many may claim that fluoride is, in some respects, healthy for the dental health in humans, numerous researches have proved the contrary.
It has been stated that fluoride negatively affects the human nervous system and harms people’s dental well-being instead of improving it.
As much we try to avoid it, it is clear that fluoride explosion is more common than me might think. For this reason, it is extremely significant to pay attention to the type of water we drink on daily basis, and look carefully for zero fluoride beverages, which are optimal for our health.

First of all, it is safe to learn more about the health risks that fluoride rich products may cause.

Fluoride Side Effects
The most threatening health risk, and also the most common one, is fluorosis. Fluorosis represents a condition of full teeth decay and malformation.
This condition generally develops in the first eight years of a persons’ life, when the teeth are most prone to growth and formation. Subjection to fluoride in large amounts is bound to result in fluorosis, and harm the dental health.
The symptoms, typical for this health condition are teeth stains of different size and color (yellow, brown), teeth decay and cavities, as well as distorted tooth growth and development.

In some cases, other symptoms may also occur, including cognitive issues in children and IQ retardation.
One study carried out in China proved that children exposed to day-to-day consumption of fluoride, show lower IQ records, unlike children who have not been exposed to the substance as much.
Well known author and study developer, Philippe Grandjean, also emphasized the fact that children exposed to fluoride-rich products, could develop certain brain disorders and cause body toxicity.

“Fluoride seems to fit in with lead, mercury, and other poisons that cause chemical brain drain. The effect of each toxicant may seem small, but the combined damage on a population scale can be serious, especially because the brain power of the next generation is crucial to all of us,” stated Grandjean.

In order to preserve your and your children’s health as much as possible, here is a list of fluoride-safe bottled waters, containing little to zero fluoride content:

• A Better Water
• Agromas Natural Mineral Water
• Albertsons
• Alpina
• American Fare
• American Star
• Appco
• Aqua Fresca
• Aqua Panna
• Aqua Pure
• Aquarius Natural Mineral Water
• Arbor Springs
• Arlington Springs
• Aquafina Water
• Aqua Systems
• Aqua Von
• Artesian Wells
• Augusta Medical – Daniels
• Badger Water
• Besco Pure Premium Drinking Water
• BIOTA Colorado Pure Spring Water
• Bio-2
• Black Berry Farms
• Blue Ice Natural Mineral Water
• Boney’s
• BORNEO
• Bountyland
• Buches
• Calistoga
• Callaway Blue
• CAPA
• Cascade
• Century Springs
• Chemung
• Chippewa Spring Water
• Citi Stop
• Classic Selection
• Clearly Arctic
• Clear Mountain Spring Water
• Clover Company Limited
• Coach
• Cold Country
• Cohutta Mountain Spring Water
• Cowboy Squeeze
• Crowne Plaza Drinking Water
• Crowne Plaza Natural Mineral Water
• Cruel Jacks Spring Water
• Crystal Mountain Spring Water
• Crystal Point
• Crystal Ridge
• Crystal Spring Natural Spring Water
• Culligan Water
• Dakota Splash
• Dannon
• Deep Rock
• Deep Rock Crystal Drop
• Deep Rock Fontenelle
• Deja Blue
• Desert Quench
• East Phils
• Eco Quest
• Elite
• Equatorial Natural Mineral Water
• Essentia Water
• Eureka
• Evian
• E Water
• Family Pantry
• Famous Ramona Water
• Flowing Springs
• Food Club
• Founders Square Bank
• Fresh Brands Artesian
• Fresh Brands Distilled Water
• Fresh Brands Drinking Water
• Fresh Market
• Get-N-Go
• Glacier Bay
• Glen Summit Springs Water
• Glen Summit Distilled Water
• Glenwood Inglewood
• Gordon Food Service
• Great Bear
• Great Value
• Harvey’s
• H2O4U
• Henry’s
• Hidden Valley Natural Mineral Water
• Hillcrest Distilled Water
• Hillcrest Drinking Water
• Hillcrest Spring Water
• Hilton PJ Natural Mineral Water
• Hinckley Springs
• HINT
• Hi-Sprint Drinking Water
• Hi-Sprint Natural Mineral Water
• Hog Wash
• Hon Less Natural Mineral Water
• Ice Jam
• Inland
• Istana Natural Mineral Water
• Joe Muggs
• Joe Ragan’s Pure Water
• Junior Johnson
• Just Squeezed
• KLGCC Natural Mineral Water
• Kroger Bottled Water (Reverse Osmosis)
• Krystal J Artesian Water
• Krystal J Distilled Water
• Laure
• Leroy Jenkins Ministries
• Logansport Savings Bank
• Lowe’s
• Martins
• Masafi Pure Natural Mineral Water
• Mercurio Produce
• Mesra Drinking Water
• Mesra Natural Mineral Water
• Misty Mountain
• Monadnock Mountain Spring Water
• Montclair
• Mountain Energy
• Mountain Forest
• Mountain Valley Spring Water
• Mutiara Natural Mineral Water
• Nantze Springs
• New Frontier Bank
• Niagra Mist
• Nicolet Distilled
• Northern Illinois University
• Oasis Pure Drinking Water
• Oasis Sparkling Water
• Ogallala – Clear Cool Water
• OUI Drinking Water
• OUI Natural Mineral Water
• Paiges
• Parmer Pure H2O
• Patriots Choice
• Pelangi Natural Mineral Water
• Penta Ultra Premium Purified Drinking Water
• Piggly Wiggly
• Polaris Water
• Pristine Natural Artesian
• Purely Sedona
• Quick Stop
• Rain Soft
• Refresh Natural Mineral Water
• Reiser Drinking Water
• Request Foods, Inc.
• Rip Time
• Roundy’s “Purified Water”
• Safeway – Refreshe
• Sam’s Wine & Spirits
• San Faustino Natural Mineral Water
• San Pellegrino
• Santee Springs
• Scheopner’s Water
• Sequoia Springs
• Scotts
• Shamrock
• Shop-N-Cart
• Shur-Fine
• Silver Creek Purified Water
• Silver Creek Spring Water
• Sky Drinking Water
• Smart Water
• Snow Valley
• Spinx
• Stator Bros. Markets
• Summit Mountain
• Summit Springs
• Summit Valley
• T-Rex
• Teton Mountain Lodge Spring Water
• Tweetsie
• United Dairy Farmers
• Volvic
• Vitamin Water
• Veta Drinking Water
• Valutime
• Whistler Water
• Whole Foods 365
• Woodland Spring Water
• Wyoming Machinery “Catipillar” Spring Water
• Zodiac

The options for no-fluoride waters are numerous, which means that you get the chance to preserve your health and prevent grave health problems.
Below, you will find a list of high risk bottled water brands, full of fluoride content, and definitely threatening to your health:

• Alhambra
• Arrowhead
• Belmont Springs
• Crystal Rock
• Crystal Springs
• Deer Park
• Diamond Springs
• Hindley Spri
• Ice Mountain
• Kandiyohi
• Kentwood Springs
• Mayer Bros.
• Mount Olympus
• Nursery Water
• Ozarka
• Poland Spring
• Pure Flo
• Puritan Springs
• Shenandoah
• Sierra Springs
• Sparkletts
• Zephyrhills

In order to stay sound and clear of any fluoride related diseases, avoid these brands to the best of your abilities. In a world where the healthy habits are directly presented to us, it is crucial to make the right choices and evade malicious diseases with success.
Source: theheartysoul.com
Other included sources linked in The Hearty Soul’s article:
harvard.edu
www.webmd.com
www.healthmagazine365.com
fullspike.com
Featured image source: